People ask me all the time how I keep my body in tip-top shape. This can be especially hard with all of our traveling! I want to help dancers and others, just like you, to develop some sound principles when it comes to diet and exercise. In this blog post series, we are going to explore some of the …
Layers upon layers of tanning cream. Bronzing powder. Makeup. Deodorant, perfume. And sweat. Lots and lots of sweat. Our costumes, as beautiful and expensive as they may be, go through a lot. And let’s face it – after hours of dancing and fighting for the gold, sometimes our costumes just stink. I don’t know about you, but I definitely want …
